During Covid lockdowns, Lyndi was bright eyed and bushy tailed and set on having her own organic vegetable patch. Upon reflection she realised she was probably impacted by the purity ideals of 'eating organic'. She ended up paying a ridiculous amount of money per carrot and was providing a daily delicious lunch to all the local wildlife. But do we really need to go to these extremes? Is it worth the money to buy organic produce?
Rohan sent in a question for this week's podcast asking just that... oh and he wants to know if he should be spending money on expensive supplements.
Let's get into it.
Want to stop binge or emotional eating?
Download my FREE 5-day course here!