No Wellness Wankery

Real Story: How Jenna changed her life with intuitive eating

November 08, 2022 Lyndi Cohen Season 1 Episode 37
No Wellness Wankery
Real Story: How Jenna changed her life with intuitive eating
Show Notes

Everybody's journey with intuitive eating is going to be different.

But there is always going to be something gained from hearing another person's story.

Tips, advice, a different perspective or even just knowing that you aren't alone.

From going on her first diet when she was just 8 years old, to  learning about intuitive eating in 2021 and transforming her life.

Jenna always believed that dieting and weight loss would bring her happiness so it was the biggest surprise when she discovered that dieting was the only thing standing in her way. 

  • Stop binge and emotional eating and get 1-1 support from me with my Keep It Real program.

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